Flaxseed is the seed from the plant Linum usitatissimum. Flaxseed oil and linseed oil are the oils that come from flaxseed. Linseed oil is usually used in manufacturing, while flaxseed oil is used for nutrition. Our cold-pressed flaxseed oil also contains the essential omega-3 fatty acid alpha-linolenic acid (ALA).

A 2018 study indicated that supplementing Omega-3 fatty acids may help ease anxiety symptoms in certain people. Omega-3s are received in the diet in a variety of formats, so the amount we have is not significant enough to provide a sole source of Omega-3s to meet this purpose, but does help consumers get closer to the 2 grams per day the studies researched.  

Image / Pixabay

The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies to continue to use the site.
You have successfully subscribed!
This email has been registered