• Your breath is a Virtue

    Your breath is a Virtue
    Did you ever have one of those days where time was zooming by, and not because you were having fun?   I had one of those days this week.  I had...
  • Women's Health

    Women's Health
    As I write this, I am sitting in a doctor’s waiting room awaiting my mammogram.  I believe the age to get screened was changed to 50 years old, but I know it used to be 40 because I remember thinking, “Wow! 40 is so old! I can’t imagine ever being THAT old!”  So here I am.  41 years old and getting my second mammogram. ...
  • #realtalk Feeling Overwhelmed and Under Appreciated

    #realtalk Feeling Overwhelmed and Under Appreciated
    You know when you're having a tough week. Recently, I think I hit that pandemic wall. I was working all day with my youngest next to me, preparing three meals a day, laundry, trying to keep the house clean (which with kids is trying to clean while a tornado is going wild in the house), and general life stuff. I didn’t feel like I had...
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