• What is Ashwaganda and how does it help with stress relief?

    What is Ashwaganda and how does it help with stress relief?
    If you follow ingredient trends like we do, you’ve certainly heard all of the craze around Ashwagandha.  It’s definitely one of the hottest ingredients in 2021 due to its reported benefits on mood, stress, and testosterone among other things.  In fact, it’s the number one ingredient we get questions about that isn’t in Virtue’s Anxiety + Stress Relief formula. 
  • Your breath is a Virtue

    Your breath is a Virtue
    Did you ever have one of those days where time was zooming by, and not because you were having fun?   I had one of those days this week.  I had...
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