Do GABA supplements really help with Anxiety? If you’ve looked into dietary supplements that may help with anxiety or stress relief, chances are that you have come across GABA (Gamma AminoButyric Acid). We’re going to explore what this mouthful of an ingredient is, how the body uses it in its natural processes and what to look for when evaluating GABA supplements.
Did you ever have one of those days where time was zooming by, and not because you were having fun? I had one of those days this week. I had...