• The Benefit of Fear

    The Benefit of Fear
    For my 40th birthday I invited a bunch of girlfriends to do a rope course with me.  I have always wanted to do one and I found a facility nearby that had a 50-ft climbing wall, ropes course, and this crazy activity where you climb up a telephone pole, stand atop of it, and then jump off to try to grab onto a trapeze. All with...
  • #realtalk Stress And Anxiety During Covid

    #realtalk Stress And Anxiety During Covid
    Truth time... I am a trained psychologist, who treats clients with stress and anxiety, and I suffer from anxiety and stress.  It is something that hits me in waves and there are moments when I feel great, and moments when I want to curl up in a ball and cry.  I have two children who are currently in distance learning at home. My kindergartener...
The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies to continue to use the site.
You have successfully subscribed!
This email has been registered